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Showing posts from March, 2023

6 Foods You Can Cook In 10 Minutes

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Warm greetings friends! How are you doing? Trust you are in good health and shape. This past week was so engaging. I had couple of programs and events to attend. And they were so great and interesting. Perhaps, I'll share some of the things I learned sometimes soon.  Today, I quickly want to share 5 foods that I believe you can cook under 10 mins. This comes at a time when there is a lot to do, and we may not have that luxury of time to cook. Nonetheless, we can still enjoy healthy food and save some money from buying food outside all the time. Here are those 6 foods.  1. Oatmeal with Fruits Let’s start with oatmeal. It’s super easy and straightforward. Just boil it for few minutes and it’s ready. What’s more? You can add milk and fruits such as banana, berries or dates. And if you like nuts too, you can also add as well. It’s super healthy and yummy. 2. Vegetable Salad with Chicken Breast This is one of the foods that don’t give you much stress and it’s super healthy f

How to Train Teenagers As A Parent

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Warm greetings to you friends. How has your week been? Hope everything is going well.  Today, I want to share something about how to train teenagers. For me, I still remember vividly how the experience was and the moments involved in training my kids when they were teenagers. Teenage stage is an interesting and as well challenging period in the lives of children and their parents. It is a period when the growing kids want to feel they are adults and they can do many things on their own without the help of their parents. It is also a time when they are trying to figure out who they are and who they are becoming. This period espouses rapid changes in their physical and mental growth – which means a lot of things are changing in their body and mind. And because of this, they eat a lot of food. They eat everything and anything. At this stage, they are so energetic and vibrant. Always wanting to get involved in activities and things that can make them active and alive. It is also a stage wh

Be Kind!

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Top of the weekend to you friends. Hope your week has been great. Many things happened this week. One of them is related to the topic I want to share today. It is about being kind .  Just at the beginning of the week, I was at my workplace. Then someone called me. He said he called about the meeting that I was supposed to participate in. Using the backdrop of the previous discussion I had with someone I knew, I thought it was from that person. So, I wouldn’t hesitate to believe what this guy was saying. Then he told me to call for him a code that he sent to my phone. Not knowing what he was planning to do. On calling that code for him, he just hacked my WhatsApp account. I didn’t know anything. As I was on the call, I was busy with work. So, I told him I would call him back. But he kept pestering me with calls.  Few hours later, then I started receiving calls from people, family and friends. They told me it seems someone has hacked into my WhatsApp account because they received message

Who Are You?

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Hi friends! Welcome back. And happy new month. It’s already 3rd month of the year. And thank God for His providence.  Today, I want to share something about this question – who are you? I’m sure you would have heard this question couple of times before and you might wonder why I’m asking the same question. To be honest, answering this question is not easy, even though most times it looks simple and straightforward. The reason is because it might be difficult spelling out who you think you really are. When you are asked who are you, many answers could come into your mind, including your name, title or position. You could also think of what you do or what you are known for. While all that might not be mistaken, it could be wrong to think that is all you are. Because, who you are is not just about your ability , it is also about your identity. It is about who you have understood yourself to be that no one can confuse you about. And it is more of your character, personality and person.