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Showing posts from August, 2023

How Your Blood Type Can Determine What You Eat

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Welcome back friends! So much has been going on recently. Hope you’re doing well and things going fine.  Today, I want to share something about the connection between your blood type and what you eat. For a long time, I didn’t get this knowledge until I came across it recently, and I felt I should share it with you my friends. Our blood type has a lot to do with our health and what we eat, and science has proven that. It has shown us that our blood type does not only affect our immune system, but also plays a role in how what we eat is digested and absorbed in our body. Apart from individual’s idiosyncrasies, our blood type affects what elements are present in our blood and how these elements affect our food. So, today, we will look at some of these foods that our body responds to based on our blood type, and the ones that are our strengths and weaknesses. Eating foods that are our strength will make us healthy and fit. While eating foods that are our weakness could make us add too

5 Foods that Prevent Heart Disease

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Dear friends, welcome back to my blog. Trust your week has been great, and trust this year has been going well for you.  I want to use this opportunity to say a big thank you to everyone who has been giving feedbacks about my posts. I appreciate your love and comments. And I want to reiterate that this blog is created to share values and meaningful content that could benefit you and everyone.  So, stay with me, friends and let’s enjoy the ride together. Also, feel free to share your comments, questions and ideas. You can put them here in the comment section or write me. Thank you! Today, I want to share 5 foods that I believe according to medical research can help us prevent heart disease. I know this is something that many of us are familiar with and we may not need much explanations. But sometimes, it’s good to remind ourselves of these vital information and keep working on how we can improve our health and what we eat. Heart disease is one of the chronic diseases that affect many pe

Precious Gifts

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Welcome back friends. Trust your week was great. Mine was great too. Today, I want to discuss something about precious gifts . Few days ago, my heart was heavy. I was thinking about some things that didn’t make me happy. I was disturbed, but later comforted.  You know as human beings, it’s easier for us to feel concerned about the problems we are going through, that we don’t consider the blessings that we have received. And we are quick to forget the goodness of the past, but keep remembering and worried about the needs of the future. But we must always remind ourselves of the precious gifts that we have received, that are so special and significant in our lives. These are gifts that are vital in making us live a happy and fulfilled life. Let’s look at some of them. First, is the gift of life. It is a special gift that money cannot buy. No amount of resources that we have that can buy this gift. It is a package of boundless potentials and limitless possibilities.  In this gift, we hav

10 Important Areas to Ask Your Partner Questions Before You Marry Them

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Hello friends! Welcome back to my blog, and thanks for stopping by. Hope you had a great week.  Today, I want to discuss 10 important areas to ask your partner questions on before you marry them.   We know marriage is essential and it’s God’s will for His children to be happily married and fulfilled. But before taking the big step of marriage, it's important to have an open and honest discussion with your partner about some key areas of your future life together.  This discussion will help ensure you are both on the same page and have a strong foundation for a successful marriage. Here are some of the areas - 1. Purpose I started with this because it’s very important. It's essential to understand each other's life goals and purpose; and what will make you both happy and fulfilled. Ask questions about your partner's dreams, passions, and long-term plans. How do they envision their life and what role do they see you playing in it? 2. Finance Money matters can be a major s