Social Media; Its Effects on Our Mental Health
2 mins read Hello friends! Welcome back. Trust your week has been great, and you and your family are doing well. Today, I want to share few things about social media. I know it’s not an uncommon thing. And it is part of the technology that we have in our world today. Forty to 50years ago, we don’t have anything like Facebook or Instagram. But today, we have everything. We can communicate with our family and friends, we can meet new people online, and we can catch up on what is going on around the world. According to a recent study, an average person spends at least 2 hours of their time on social media everyday. And when it comes to young people, they are even more obsessed, and sometimes get addicted to it. So, this is something we must pay attention to. But let’s look at some of the effects of this social media on our health . First, is the effect on our mental health. Recent studies showed that people who spend more time on social media feel more depressed tha...